CEDAR CITY – Tuesday nights at Sage Hills Self Elevation Station, 6232 W. Sage Hills Drive in Cedar City, are now open to women of all ages for a wonderful night of specialized teachings to empower, uplift, heal, strengthen and teach.
Since the dawn of time, in all cultures and religious beliefs, there have always been exclusive gatherings of women; the elders to teach the young, supporting a pregnant mother to prepare and give birth, creating a sacred space for women to speak their minds and hearts, and most importantly, creating a loving community for women which extends into their families.
Kundalini Yoga offers unique, transformative guidance for women to stay healthy both in body, mind and heart.
Pregnant mommas are welcome, teenagers welcome, young and old are welcome. Gentle, specialized movement, breathing and meditations will be taught as well as a healing, long relaxation with the Gong. Fruit and Yogi Tea will be served after class.
Bring your girlfriends, your daughters, your aunts, your mother and grandmother.
By donation, suggested $5 -$11.